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In the past several months, a bevy of studies have added to a growing literature on the mental and physical benefits of spending time outdoors. That includes recent research showing that short micro-breaks spent looking at a nature scene have a rejuvenating effect on the brain — boosting levels of attention — and also that […]

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Men gradually lose bone mass as they age, which puts them at risk for developing osteoporosis, a condition that makes bones weak and prone to breakage. Nearly 2 million men in the U.S. have the condition, and 16 million more have low bone mass, studies have shown. Now, University of Missouri researchers have found that […]

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Many commentators have pointed out that the new movie “Jurassic World” is scientifically suspect, if not fantastical. But they have overlooked one of the more prominent ways in which the blockbuster diverges from established research. The movie’s heroine runs from rampaging beasts in high heels, without turning a hair or an ankle. But research on […]

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The increasing use of video games is often blamed for children’s lack of interest in physical activity, but a study by the University of Tennessee, Knoxville, recently published in the Games for Health Journal suggests that active video games may actually be a source of moderate or intense physical activity in children five to eight […]

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by Max Kovler, PT Reg. (ON) for Mobile Physio Most people will attest to the fact that neck (or cervical) pain is a common but self-limiting problem. However, many individuals experience neck pain as a series of exacerbations and remissions, and for some neck pain can be a chronic problem. Most frequently it’s labelled by […]

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