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In the past several months, a bevy of studies have added to a growing literature on the mental and physical benefits of spending time outdoors. That includes recent research showing that short micro-breaks spent looking at a nature scene have a rejuvenating effect on the brain — boosting levels of attention — and also that […]

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“We find that the more time children spend outdoors the more active they are,” said David Dzewaltowski, professor of physical activity and public health in the Kansas State University College of Human Ecology. He called the lack of physical activity in children today a national problem, adding, “We think children are physically active, but studies […]

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