It is widely recognised that our physical fitness is reflected in our mental fitness, especially as we get older. How does being physically fit affect our aging brains? Neuroimaging studies, in which the activity of different parts of the brain can be visualised, have provided some clues. Until now, however, no study has directly linked […]

by Max Kovler, PT Reg. (ON) for Mobile Physio: Lateral elbow tendinopathy is a common disorder which commonly results from overstrain of the tendons of the muscles of the lateral elbow, typically during activities involving strong gripping such as tennis; hence the term ‘tennis elbow’.  The condition is largely self-limiting, but symptoms can take a […]